If training with a class or group isn’t your preference (or you just don’t play well with others) we offer a one-on-one personal training; on either an ongoing and short-term basis. This program is perfect for those who are already training on their own but struggles to find the exact direction they’re headed to; and need that extra guidance or motivation from working with a coach. Not one athlete is similar to another, your Personal Training will be specifically designed with your end goal(s) in mind - whether it be weight loss or simply performing the common movements, uncommonly well.
Our facility has a wide range of strength and conditioning equipments you will need in order to work on your goals, plus a dedicated coach who will work one-on-one with you and making sure your training is worthwhile. Show up and put your workout hat on, let the coach take care of the rest.